Re-educate ~ Rejuvenate ~ Renew
Laurel Anderson-Rostami, MA, ABS, LMHC
Welcome to Conscious Completion!
Laurel specializes in resolving all forms of trauma. With this resolve the development of greater internal wisdom and awareness can be cultivated which is called Conscious Completion. Conscious Completion allows internal wisdom to function as your guiding light. Sessions are based on what you want to be, manifest or resolve. Specific survival based living choices or behaviors are resolved allowing conscious choices to prevail. When these unconscious ways of relating to life are replaced with conscious choices, aligned with who you truly are, trauma is less likely and optimal health is the norm. With this depth of acknowledgment and resolve, awareness deepens and you start responding differently towards situations whether they are stressful or not. Survival of the fittest becomes thriving from Conscious Completion. You are able to have a life of being who you are rather than doing what is expected. The focus is on evolving your body, mind and energy system into a lifestyle of optimal health. Presenting issues are welcomed to cultivate learning, awareness and resolve. The relationship with yourself becomes clear, faith deepens, and courage grows. The relationships with others are enriched and more harmonious.
Mental Health Offerings
Self Regulation Therapy
~enjoy the bounties of life such as a fulfilling career, optimal health and financial success
~desire what supports your well-being
~be and enjoy your optimal weight
~perceive your inner guidance and attract what fulfills you
~be of service to humanity while feeling joy through-out you
After combat veterans leave the war between the countries only to find they now have one going on within their own self. The gun never gets put down until the nervous system puts it down and traditional psychotherapy usually does not work specifically with the nervous system.
Consciously there is the awareness that one is done with duty but the only way the nervous system knows it is done is to process how the fight, flee and freeze responses were embodied during duty. Often vets feel like they are crazy when it is the situation they put themselves into that was crazy. No one usually informs veterans of the full damage duty generates so it is also normal to feel intense betrayal and overwhelm. Often free services only retraumatize and pathologize veterans verses freeing them.
As a result, the need for control, hyper-vigilance and playing out the war experiences over and over again in dreams and daily life is normal. This new normal captures and annihilates most veterans who do not get the help Self Regulation Therapy can offer. SRT resolves how the experience is held in the nervous system so freedom and thriving can manifest.
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Virtue Medicine Offerings
Embracing Change sessions may be perfect if you’re going through a transition or major life change (re-location, career shifts, health challenges, relationship issues, spiritual awakenings). Gentleness, purposefulness and compassion are used to help you know what resonates with who you really are.Honored Sensitivity
If you are ready to release judgment and own your nobility this offering may be a gem waiting for you. Virtues in these sessions are used to grow your gifts, set your intentions and increase you ability to manifest what is best for you.
Self manifestation sessions are designed to clear what you need to let go of from your lifetime and generational programming. Clearing limiting beliefs and energy enables you to manifest a life filled with abundance, joy, vitality and harmony. Your capacities can now manifest. You also learn the secrets to listening to your body's rhythms and the spiritual guidance you are constantly given.
Animal and Nature assisted Therapy
Animals and Nature reflect to us the virtue medicine we need. Nature knows how to take care of nature with the original intunement bestowed upon it and flowing through it. This purity can help us to center, purify and renew with the antidotes we truly need. This therapy clarifies the client's intentions and essential needs while the animals and nature provide the remedies. Laurel contains the process while assisting the emotional, physical and spiritual shifts.
Laurel is a certified teacher of Yi Ren Qigong. YRQ is the practice of cultivating individual inherent capacity and well-being through the cultivation of “Qi”- a bio-energy information system within us and surrounding us. With classes and practice we naturally become self aware of energy flow in our body, what is functional for our physical body and what enables us greater joy in all areas of life.
Yi Ren Qigong enables us to consciously know the internal wisdom of the body. This means understanding the body’s functions energetically, informationally, emotionally, subconsciously and the collective unconscious. A consistent practice of YRQ assists individuals to strengthen all levels of oneself by regulating and harmonizing the physical, emotional and energetic body. With grounding exercises and practices directed to individual's wishes and intentions greater self-knowledge, self-healing, self-care, self-realization, self-mastery, and self-fulfillment are possible.
Wellness Consulting with Laurel Anderson-Rostami Intake Contract.pdf
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- Group therapy to increase understanding of one’s own body’s wisdom through sensation, art and therapeutic practices.
- Group discussions, group dynamics, and gentle mindbody-centered practices to deepen self-awareness, well-being and loving connections with others.
- The cultivation of compassion, consciousness, and self-care practices so mindbody health can maintain its optimal expression.
Pre-session form or journal form for between sessions..pdf
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Individual sessions are $225 per hour. Shorter or longer sessions are available at the same prorated rate in person or over the phone. Consultations between sessions are billed at the same rate. Mental health insurance plans may cover part or all of the fee. Washington Women in Need covers part of Laurel's counseling fee for low-income women. Group consulting packages and workshops vary based on the contract. A sliding scale is available for those who need it.
You can send payments easily and free of charge online if you are part of ClearXchange: https://www.clearxchange.com (Payments go to firstname.lastname@example.org).
For PayPal payments please send payments to: email@example.com.
Insurance Reimbursement Form
When you are ready to submit billing print the form below and fill out all information except for the codes. I will enter the codes and sign it. Please keep a copy of your completed billing form so you have a backup in case your insurance misplaces it. You are responsible for getting necessary authorizations and understanding your insurance policy.
The first file is for sessions in person and the second is for sessions over the phone (phone sessions must be bill with the Telehealth form).
Insurance Reimbursement form for sessions in person with Laurel Anderson-Rostami, MA.pdf
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Insurance Reimbursemt Form for Telehealth Sessions with Laurel Anderson-Rostami, MA.pdf
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Directions to Laurel's Office
Please also see the map on the "Contact Us" page
North of the Renton s-curves: North of the Renton s-curves go south on 405 to exit # 7, at the top of the ramp turn right onto Lake Washington Blvd., drive to North 38th Street and take a left, go up one block, in the second block I am the 4th home on the left. Please park on the street in front of the house and walk around the left side of the home to the basement entrance.
South of Renton s-curves: South of Renton s-curves go north on 405 to exit #6, at the top of the ramp turn left, drive to Park Ave (after 7-Eleven) and take a right, drive to North 38th Street and take a right, I am the forth home on the left. Please park on the street in front of the house and walk around the left side of the home to the basement entrance.
Intake Letter with Location Instructions..pdf
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